Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 49.7 mg |
| Sodium | 1,404.3 mg |
| Potassium | 435.0 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.2 g |
| Protein | 21.9 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.0 % |
| Copper | 8.0 % |
| Folate | 4.3 % |
| Iron | 10.4 % |
| Magnesium | 13.4 % |
| Manganese | 13.9 % |
| Niacin | 51.1 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 23.4 % |
| Riboflavin | 8.0 % |
| Selenium | 29.5 % |
| Thiamin | 7.5 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken posole verde1
View the full chicken posole verde1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken posole verde1
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Hominy, (0.67 cup)
16 calories of Poblano chile pepper, 1 pepper, (0.33 serving)
14 calories of Tomatillos, (1.33 medium)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 cloves)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of chicken posole verde1
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Hominy, (0.67 cup)
16 calories of Poblano chile pepper, 1 pepper, (0.33 serving)
14 calories of Tomatillos, (1.33 medium)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 cloves)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Cilantro, raw, (1 tbsp)
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