Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 1,670.3 mg |
| Potassium | 216.8 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.5 g |
| Protein | 28.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 15.2 % |
| Copper | 1.8 % |
| Folate | 0.8 % |
| Iron | 10.4 % |
| Magnesium | 5.9 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.7 % |
| Selenium | 21.6 % |
| Thiamin | 3.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 4 hour body creamy chicken tortilla soup
View the full 4 hour body creamy chicken tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 4 hour body creamy chicken tortilla soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)
48 calories of Black Bean, Canned Iberia, (0.25 cup)
8 calories of Publix Chicken or Beef Broth, (0.75 cup)
5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)
5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)
Calories per serving of 4 hour body creamy chicken tortilla soup
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)
48 calories of Black Bean, Canned Iberia, (0.25 cup)
8 calories of Publix Chicken or Beef Broth, (0.75 cup)
5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)
5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)
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