Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 248.5
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 49.3 mg
Sodium 1,670.3 mg
Potassium 216.8 mg
Total Carbohydrate 19.5 g
Dietary Fiber 7.0 g
Sugars 1.5 g
Protein 28.4 g
Vitamin A 4.4 %
Vitamin B-12 5.4 %
Vitamin B-6 23.3 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 15.2 %
Copper 1.8 %
Folate 0.8 %
Iron 10.4 %
Magnesium 5.9 %
Manganese 0.8 %
Niacin 47.6 %
Pantothenic Acid 7.0 %
Phosphorus 16.7 %
Riboflavin 4.7 %
Selenium 21.6 %
Thiamin 3.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 hour body creamy chicken tortilla soup

View the full 4 hour body creamy chicken tortilla soup Recipe & Instructions
Submitted by: MELKELN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 hour body creamy chicken tortilla soup

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)

48 calories of Black Bean, Canned Iberia, (0.25 cup)

8 calories of Publix Chicken or Beef Broth, (0.75 cup)

5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)

5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)


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