Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 151.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.0 mg |
Sodium | 869.5 mg |
Potassium | 1,011.4 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 8.6 g |
Sugars | 20.0 g |
Protein | 5.3 g |
Vitamin A | 79.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 74.4 % |
Vitamin C | 868.7 % |
Vitamin D | 0.0 % |
Vitamin E | 39.6 % |
Calcium | 6.3 % |
Copper | 9.0 % |
Folate | 20.6 % |
Iron | 16.5 % |
Magnesium | 15.1 % |
Manganese | 25.4 % |
Niacin | 25.5 % |
Pantothenic Acid | 25.5 % |
Phosphorus | 31.2 % |
Riboflavin | 27.8 % |
Selenium | 0.7 % |
Thiamin | 19.2 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper Cucumber Salad
View the full Pepper Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper Cucumber Salad
97 calories of Peppers, sweet, red, raw, sliced, (3 cup)
30 calories of Kraft Fat Free Italian Salad Dressing, (4 tbsp)
14 calories of Cucumber (with peel), (1 cup slices)
Calories per serving of Pepper Cucumber Salad
97 calories of Peppers, sweet, red, raw, sliced, (3 cup)
30 calories of Kraft Fat Free Italian Salad Dressing, (4 tbsp)
14 calories of Cucumber (with peel), (1 cup slices)
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