Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 32.9 mg |
| Sodium | 480.9 mg |
| Potassium | 529.0 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.0 g |
| Protein | 18.5 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 86.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 6.9 % |
| Copper | 7.3 % |
| Folate | 13.3 % |
| Iron | 21.2 % |
| Magnesium | 10.1 % |
| Manganese | 13.0 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 16.8 % |
| Riboflavin | 8.6 % |
| Selenium | 17.4 % |
| Thiamin | 8.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Pasta Salad
View the full Chicken & Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Pasta Salad
95 calories of Pasta, whole wheat elbows, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Olive Oil, (1 1tsp)
13 calories of Black Olives, (2 jumbo)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Onions, raw, (2 tbsp chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
Calories per serving of Chicken & Pasta Salad
95 calories of Pasta, whole wheat elbows, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Olive Oil, (1 1tsp)
13 calories of Black Olives, (2 jumbo)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Onions, raw, (2 tbsp chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
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