Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 6.0 mg |
| Sodium | 1,173.2 mg |
| Potassium | 688.4 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.7 g |
| Protein | 2.9 g |
| Vitamin A | 69.4 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 40.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.3 % |
| Copper | 17.7 % |
| Folate | 10.2 % |
| Iron | 12.7 % |
| Magnesium | 5.1 % |
| Manganese | 44.7 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 22.0 % |
| Riboflavin | 10.9 % |
| Selenium | 12.0 % |
| Thiamin | 4.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in curried carrot/cauliflower soup
View the full curried carrot/cauliflower soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of curried carrot/cauliflower soup
12 calories of Chicken Broth, (1.20 cup (8 fl oz))
11 calories of Cauliflower, cooked, (0.40 cup (1" pieces))
8 calories of Curry powder, (0.40 tbsp)
7 calories of Garlic, (5 grams)
7 calories of Carrots, cooked, (20 grams)
Calories per serving of curried carrot/cauliflower soup
12 calories of Chicken Broth, (1.20 cup (8 fl oz))
11 calories of Cauliflower, cooked, (0.40 cup (1" pieces))
8 calories of Curry powder, (0.40 tbsp)
7 calories of Garlic, (5 grams)
7 calories of Carrots, cooked, (20 grams)
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