Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.0 mg |
| Potassium | 485.4 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.0 g |
| Protein | 2.4 g |
| Vitamin A | 59.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 156.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.7 % |
| Copper | 5.1 % |
| Folate | 8.2 % |
| Iron | 4.5 % |
| Magnesium | 9.3 % |
| Manganese | 11.7 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.9 % |
| Selenium | 0.9 % |
| Thiamin | 5.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Mediterranean Vegetables
View the full Roasted Mediterranean Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Mediterranean Vegetables
57 calories of Olive Oil, (0.03 cup)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.75 serving)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
2 calories of Zucchini, baby, (0.63 large)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of balsamic vinegar, (0.13 tablespoon)
Calories per serving of Roasted Mediterranean Vegetables
57 calories of Olive Oil, (0.03 cup)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.75 serving)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.13 large)
7 calories of Onions, raw, (0.13 large)
2 calories of Zucchini, baby, (0.63 large)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of balsamic vinegar, (0.13 tablespoon)
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