Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 5.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.0 g
Cholesterol 19.0 mg
Sodium 14.5 mg
Potassium 87.8 mg
Total Carbohydrate 24.2 g
Dietary Fiber 2.2 g
Sugars 11.9 g
Protein 3.0 g
Vitamin A 1.2 %
Vitamin B-12 1.5 %
Vitamin B-6 1.9 %
Vitamin C 2.1 %
Vitamin D 2.2 %
Vitamin E 7.6 %
Calcium 2.6 %
Copper 4.0 %
Folate 1.6 %
Iron 2.0 %
Magnesium 2.3 %
Manganese 7.0 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 3.3 %
Riboflavin 2.4 %
Selenium 1.0 %
Thiamin 1.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Walnut Apple Muffins

View the full Walnut Apple Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Walnut Apple Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

32 calories of Brown Sugar, (8.50 grams)

24 calories of Sunflower Oil, (0.20 tbsp)

23 calories of Walnuts, (0.03 cup, chopped)

11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Milk, 1%, (0.30 fl oz)


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