Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 263.6
Total Fat 12.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 6.9 g
Cholesterol 17.1 mg
Sodium 264.6 mg
Potassium 415.8 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.5 g
Sugars 1.1 g
Protein 10.5 g
Vitamin A 11.8 %
Vitamin B-12 2.1 %
Vitamin B-6 21.3 %
Vitamin C 70.8 %
Vitamin D 5.1 %
Vitamin E 13.2 %
Calcium 2.0 %
Copper 8.8 %
Folate 12.1 %
Iron 5.1 %
Magnesium 9.9 %
Manganese 27.5 %
Niacin 27.4 %
Pantothenic Acid 9.0 %
Phosphorus 14.1 %
Riboflavin 13.2 %
Selenium 18.7 %
Thiamin 8.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Q's Sesame Chicken Stirfry

View the full Q's Sesame Chicken Stirfry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Q's Sesame Chicken Stirfry

93 calories of Canola Oil, (0.75 tbsp)

54 calories of Brown Rice, long grain, (0.25 cup)

48 calories of Cornstarch, (12.50 grams)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

10 calories of Sesame Oil, (0.25 1tsp)

7 calories of Babycorn, (25 gram(s))

6 calories of Mushrooms, fresh, (1.50 medium)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Green Beans (snap), (0.06 cup)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Celery, cooked, (0.25 stalks)

1 calories of Bok Choy, raw-shreaded, (0.13 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Water, tap, (1 mL)


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