Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 17.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.0 g
Cholesterol 5.5 mg
Sodium 31.0 mg
Potassium 356.9 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 4.2 g
Vitamin A 20.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 0.8 %
Copper 5.9 %
Folate 6.0 %
Iron 4.3 %
Magnesium 4.4 %
Manganese 8.4 %
Niacin 5.0 %
Pantothenic Acid 4.0 %
Phosphorus 3.9 %
Riboflavin 4.5 %
Selenium 0.9 %
Thiamin 6.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato and Bocconcini Salad

View the full Tomato and Bocconcini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Bocconcini Salad

119 calories of Olive Oil, (1 tbsp)

40 calories of bocconcini mini balls, 3, (0.50 serving)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

8 calories of Balsamic Vinegar, (1 tbsp)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)


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