Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 752.2
Total Fat 45.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 30.7 g
Cholesterol 123.5 mg
Sodium 2,667.5 mg
Potassium 1,606.9 mg
Total Carbohydrate 36.8 g
Dietary Fiber 10.0 g
Sugars 13.3 g
Protein 53.6 g
Vitamin A 698.9 %
Vitamin B-12 13.5 %
Vitamin B-6 90.9 %
Vitamin C 55.9 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 18.6 %
Copper 16.8 %
Folate 16.6 %
Iron 24.9 %
Magnesium 28.2 %
Manganese 51.0 %
Niacin 134.6 %
Pantothenic Acid 26.6 %
Phosphorus 55.6 %
Riboflavin 24.3 %
Selenium 58.4 %
Thiamin 25.4 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in garlicy chicken w/carrots & parsnips

View the full garlicy chicken w/carrots & parsnips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garlicy chicken w/carrots & parsnips

360 calories of Extra Virgin Olive Oil, (3 tbsp)

258 calories of Chicken Breast (cooked), no skin, roasted, (3 unit (yield from 1 lb ready-to-cook chicken))

118 calories of Carrots, raw, (4 large (7-1/4" to 8-1/2" long))

27 calories of Garlic, (6 cloves)

8 calories of Pepper, black, (0.50 tbsp)

5 calories of Thyme, fresh, (6 tsp)

0 calories of Salt, (1 tsp)


Nutrition & Calorie Comments  

if you click to view the full nutritional breakdown, you'll see that the 752 cal is clearly for the whole reecipe... since it says the recipe makes 1 serving, which must be a mistake, since there are 4 breasts... divide by 4!
I would say when this recipe was put in it was for the 4 chicken breasts...there is nothing in this recipe to warrant the calories...I would almost Gaurantee that you need to divide by four..
The nutritional info is a little crazy- I can't tell if it is for the entire recipe or .25- I didn't use any of the olive oil and removed as much fat from the chicken as I could- so it really was just chicken and veggies backed with the spices- it was delicious- this is the second time I've made it
One serving 752.2 Calories, forget it!