Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 522.7 | Total Fat | 26.4 g |
---|---|
Saturated Fat | 13.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 96.0 mg |
Sodium | 1,220.3 mg |
Potassium | 176.8 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 2.7 g |
Sugars | 3.0 g |
Protein | 32.8 g |
Vitamin A | 19.4 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 7.5 % |
Vitamin D | 1.7 % |
Vitamin E | 2.1 % |
Calcium | 41.4 % |
Copper | 2.6 % |
Folate | 5.9 % |
Iron | 6.4 % |
Magnesium | 5.5 % |
Manganese | 4.0 % |
Niacin | 1.6 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 30.4 % |
Riboflavin | 13.9 % |
Selenium | 11.5 % |
Thiamin | 3.2 % |
Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick N Easy Chicken Wrap
View the full Quick N Easy Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick N Easy Chicken Wrap
227 calories of Cheddar Cheese, (0.50 cup, shredded)
170 calories of Sun-Dried Tomato Basil Tortilla Wrap, (1 serving)
73 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (2 oz)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Quick N Easy Chicken Wrap
227 calories of Cheddar Cheese, (0.50 cup, shredded)
170 calories of Sun-Dried Tomato Basil Tortilla Wrap, (1 serving)
73 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (2 oz)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
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