Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 151.1 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.6 mg |
Sodium | 60.5 mg |
Potassium | 395.1 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 4.5 g |
Sugars | 0.3 g |
Protein | 0.9 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.2 % |
Vitamin C | 20.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 1.2 % |
Copper | 5.7 % |
Folate | 4.0 % |
Iron | 2.3 % |
Magnesium | 6.3 % |
Manganese | 7.6 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 2.5 % |
Riboflavin | 4.9 % |
Selenium | 1.5 % |
Thiamin | 3.2 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana & Apple Salad
View the full Banana & Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana & Apple Salad
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Banana & Apple Salad
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
0 calories of Splenda, (0.50 tsp)
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