Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 168.6
Total Fat 7.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.7 g
Cholesterol 0.0 mg
Sodium 351.1 mg
Potassium 188.6 mg
Total Carbohydrate 22.9 g
Dietary Fiber 2.6 g
Sugars 10.8 g
Protein 3.8 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 2.1 %
Copper 0.8 %
Folate 1.2 %
Iron 6.9 %
Magnesium 1.2 %
Manganese 2.8 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Eye Pea Salad

View the full Black Eye Pea Salad Recipe & Instructions
Submitted by: CAPEFEARCMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Eye Pea Salad

76 calories of Olive Oil, (0.04 cup)

54 calories of Bush's Blackeye Peas, (0.36 cup)

38 calories of Granulated Sugar, (0.05 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Cider Vinegar, (0.05 cup)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Pimentos, (0.02 cup)


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