Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 3.3 mg |
| Sodium | 111.0 mg |
| Potassium | 281.3 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.6 g |
| Protein | 2.7 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 92.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.0 % |
| Copper | 2.9 % |
| Folate | 11.3 % |
| Iron | 4.0 % |
| Magnesium | 4.8 % |
| Manganese | 8.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 5.9 % |
| Riboflavin | 5.4 % |
| Selenium | 3.4 % |
| Thiamin | 4.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joan's Low Cal Brococoli Salad
View the full Joan's Low Cal Brococoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joan's Low Cal Brococoli Salad
20 calories of Raisins, (0.04 cup, packed)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Rice White Vinegar Natural, (0.25 tbsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Joan's Low Cal Brococoli Salad
20 calories of Raisins, (0.04 cup, packed)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
10 calories of Best Foods, Reduced Fat Mayonnaise, (0.50 tbsp)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Rice White Vinegar Natural, (0.25 tbsp)
0 calories of Splenda, (1 tsp)
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