Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,888.7 | Total Fat | 151.0 g |
|---|---|
| Saturated Fat | 13.5 g |
| Polyunsaturated Fat | 46.5 g |
| Monounsaturated Fat | 82.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 459.6 mg |
| Potassium | 4,241.0 mg |
| Total Carbohydrate | 126.1 g |
| Dietary Fiber | 38.0 g |
| Sugars | 45.4 g |
| Protein | 44.0 g |
| Vitamin A | 4,071.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 114.2 % |
| Vitamin C | 910.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 201.9 % |
| Calcium | 106.1 % |
| Copper | 133.3 % |
| Folate | 79.2 % |
| Iron | 80.8 % |
| Magnesium | 101.1 % |
| Manganese | 370.9 % |
| Niacin | 92.7 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 71.1 % |
| Riboflavin | 65.2 % |
| Selenium | 25.2 % |
| Thiamin | 76.9 % |
| Zinc | 40.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kale slaw
View the full kale slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kale slaw
964 calories of Canola Oil, (0.50 cup)
427 calories of Peanuts, dry-roasted, (0.50 cup)
364 calories of Kale, (10 cup, chopped)
90 calories of Carrots, raw, (2 cup, grated)
38 calories of Brown Sugar, (0.07 cup, unpacked)
8 calories of Cider Vinegar, (0.25 cup)
Calories per serving of kale slaw
964 calories of Canola Oil, (0.50 cup)
427 calories of Peanuts, dry-roasted, (0.50 cup)
364 calories of Kale, (10 cup, chopped)
90 calories of Carrots, raw, (2 cup, grated)
38 calories of Brown Sugar, (0.07 cup, unpacked)
8 calories of Cider Vinegar, (0.25 cup)
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