Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.6 mg |
| Potassium | 168.7 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.0 g |
| Protein | 3.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 5.2 % |
| Copper | 7.7 % |
| Folate | 3.9 % |
| Iron | 9.2 % |
| Magnesium | 6.0 % |
| Manganese | 12.3 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 0.9 % |
| Selenium | 1.2 % |
| Thiamin | 3.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bagara Baingan (Seasoned Aubergine)
View the full Bagara Baingan (Seasoned Aubergine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bagara Baingan (Seasoned Aubergine)
60 calories of Corn Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
17 calories of Onion, chopped, (0.25 cup)
13 calories of Sesame Seeds, (0.25 tbsp)
9 calories of Aubergine, (62.50 gram)
9 calories of Coconut Shredded, (0.25 tbsp)
6 calories of cumin powder, (0.25 tbsp)
5 calories of Tamarind Paste, (0.50 tsp)
0 calories of coriander powder, (0.25 serving)
Calories per serving of Bagara Baingan (Seasoned Aubergine)
60 calories of Corn Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
17 calories of Onion, chopped, (0.25 cup)
13 calories of Sesame Seeds, (0.25 tbsp)
9 calories of Aubergine, (62.50 gram)
9 calories of Coconut Shredded, (0.25 tbsp)
6 calories of cumin powder, (0.25 tbsp)
5 calories of Tamarind Paste, (0.50 tsp)
0 calories of coriander powder, (0.25 serving)
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