Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 27.5 mg |
| Sodium | 461.7 mg |
| Potassium | 423.1 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.9 g |
| Protein | 13.3 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.4 % |
| Copper | 8.4 % |
| Folate | 11.7 % |
| Iron | 7.3 % |
| Magnesium | 10.6 % |
| Manganese | 16.3 % |
| Niacin | 35.1 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 19.6 % |
| Riboflavin | 6.7 % |
| Selenium | 14.6 % |
| Thiamin | 6.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tortilla Soup
View the full Easy Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tortilla Soup
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
23 calories of Beans, black, (0.10 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
12 calories of Corn Tortillas, (0.20 oz)
10 calories of Salsa, Southwest Salsa (Safeway Select brand), (2 tbsp)
6 calories of Zucchini, (0.20 cup, sliced)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
Calories per serving of Easy Tortilla Soup
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
23 calories of Beans, black, (0.10 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
12 calories of Corn Tortillas, (0.20 oz)
10 calories of Salsa, Southwest Salsa (Safeway Select brand), (2 tbsp)
6 calories of Zucchini, (0.20 cup, sliced)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
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