Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 220.4
Total Fat 8.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.9 g
Cholesterol 65.0 mg
Sodium 347.1 mg
Potassium 94.3 mg
Total Carbohydrate 29.0 g
Dietary Fiber 2.3 g
Sugars 11.4 g
Protein 9.3 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.6 %
Vitamin C 0.1 %
Vitamin D 3.3 %
Vitamin E 4.9 %
Calcium 6.2 %
Copper 0.9 %
Folate 2.7 %
Iron 6.2 %
Magnesium 0.6 %
Manganese 3.8 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 4.5 %
Riboflavin 4.4 %
Selenium 5.1 %
Thiamin 4.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancakes(w/Dannon Greek Vanilla Yogurt)

View the full Pancakes(w/Dannon Greek Vanilla Yogurt) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancakes(w/Dannon Greek Vanilla Yogurt)

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

41 calories of Canola Oil, (0.33 tbsp)

36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)

36 calories of Dannon Greek 0% Vanilla Yogurt, (0.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Honey, (0.33 tbsp)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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