Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 41.9 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 100.2 mg |
Potassium | 447.9 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 3.0 g |
Sugars | 1.9 g |
Protein | 3.0 g |
Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.6 % |
Vitamin C | 31.5 % |
Vitamin D | 0.0 % |
Vitamin E | 10.9 % |
Calcium | 5.6 % |
Copper | 11.5 % |
Folate | 34.9 % |
Iron | 6.8 % |
Magnesium | 7.4 % |
Manganese | 20.5 % |
Niacin | 6.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 7.7 % |
Riboflavin | 9.2 % |
Selenium | 4.9 % |
Thiamin | 11.4 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus + Celery Soup
View the full Asparagus + Celery Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus + Celery Soup
23 calories of Asparagus, fresh, (100 grams)
9 calories of Celery, cooked, (50 grams)
7 calories of Garlic, (1.50 cloves)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Vegetable Broth, (5 grams)
1 calories of Lemon Juice, (2.50 mL)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Asparagus + Celery Soup
23 calories of Asparagus, fresh, (100 grams)
9 calories of Celery, cooked, (50 grams)
7 calories of Garlic, (1.50 cloves)
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Vegetable Broth, (5 grams)
1 calories of Lemon Juice, (2.50 mL)
0 calories of Water, tap, (1 cup (8 fl oz))
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