Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 188.1
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 339.4 mg
Potassium 45.4 mg
Total Carbohydrate 36.3 g
Dietary Fiber 1.3 g
Sugars 4.2 g
Protein 5.8 g
Vitamin A 2.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 4.8 %
Folate 19.1 %
Iron 11.1 %
Magnesium 2.3 %
Manganese 14.2 %
Niacin 14.1 %
Pantothenic Acid 2.1 %
Phosphorus 4.5 %
Riboflavin 15.5 %
Selenium 20.2 %
Thiamin 24.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LalalaLily's Classic Beef Burger Buns

View the full LalalaLily's Classic Beef Burger Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LalalaLily's Classic Beef Burger Buns

150 calories of Flour, white, (0.33 cup)

12 calories of Semi-Skimmed Milk (ml) (UK), (25.56 g)

11 calories of Granulated Sugar, (2.78 grams)

10 calories of Margarine like spread, approximately 40% fat, (2.78 grams)

5 calories of *Lewis Labs Brewer's Yeast, 30g, (0.04 serving)

0 calories of Salt, (0.11 tsp)


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