Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 263.3
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 4.2 mg
Potassium 966.2 mg
Total Carbohydrate 66.0 g
Dietary Fiber 8.9 g
Sugars 31.9 g
Protein 3.5 g
Vitamin A 16.6 %
Vitamin B-12 0.0 %
Vitamin B-6 39.3 %
Vitamin C 50.7 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 2.7 %
Copper 16.1 %
Folate 8.8 %
Iron 5.8 %
Magnesium 14.2 %
Manganese 16.8 %
Niacin 12.6 %
Pantothenic Acid 7.1 %
Phosphorus 7.7 %
Riboflavin 11.1 %
Selenium 2.2 %
Thiamin 9.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Tea and Fruit Boost Smoothie

View the full Green Tea and Fruit Boost Smoothie Recipe & Instructions
Submitted by: CAPECODJEWEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Tea and Fruit Boost Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

60 calories of Nectarines, (1 fruit (2-1/2" dia))

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))

30 calories of Plums, (1 fruit (2-1/8" dia))

2 calories of green tea, (1 serving)


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