Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 409.4
Total Fat 16.0 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 58.3 mg
Sodium 1,543.8 mg
Potassium 507.1 mg
Total Carbohydrate 39.6 g
Dietary Fiber 6.1 g
Sugars 12.5 g
Protein 23.9 g
Vitamin A 2.0 %
Vitamin B-12 4.0 %
Vitamin B-6 5.3 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.9 %
Copper 5.3 %
Folate 18.6 %
Iron 9.6 %
Magnesium 2.4 %
Manganese 8.6 %
Niacin 4.5 %
Pantothenic Acid 3.1 %
Phosphorus 6.4 %
Riboflavin 15.2 %
Selenium 7.5 %
Thiamin 19.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Portobello Lasagna Roll Ups

View the full Turkey and Portobello Lasagna Roll Ups Recipe & Instructions
Submitted by: MSCOSSET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Portobello Lasagna Roll Ups

105 calories of Pasta, Lasagna Noodles, (1 oz)

78 calories of Honeysuckle lean turkey italian sausage, (0.56 serving)

60 calories of Sargento 6 Italian Cheese, (0.67 serving)

60 calories of Sargento Mozzarella and Smoked Provolone shredded cheese, (0.67 serving)

53 calories of Hunts Garlic and Herb pasta sauce, (1.33 serving)

20 calories of Cottage Cheese, Nonfat, (1 oz)

6 calories of Onions, raw, (0.11 large)

6 calories of Red Wine, (0.22 fl oz)

4 calories of Portabella Mushrooms, (15.78 grams)

3 calories of Garlic, (0.67 cloves)

2 calories of Oregano, ground, (0.11 tbsp)

1 calories of Basil, (0.11 tbsp)

1 calories of Pepper, black, (0.11 tsp)

1 calories of Cilantro, dried, (0.11 tbsp)


Nutrition & Calorie Comments  

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