Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 67.3 mg |
| Sodium | 2,395.6 mg |
| Potassium | 599.7 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 6.9 g |
| Sugars | 8.1 g |
| Protein | 33.5 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 9.2 % |
| Copper | 10.6 % |
| Folate | 3.0 % |
| Iron | 29.1 % |
| Magnesium | 10.9 % |
| Manganese | 10.6 % |
| Niacin | 75.0 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 28.5 % |
| Riboflavin | 8.3 % |
| Selenium | 32.0 % |
| Thiamin | 9.4 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Mexican Soup (low Calorie/low fat)
View the full Slow Cooker Mexican Soup (low Calorie/low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Mexican Soup (low Calorie/low fat)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Bush's, Black Beans, (0.38 cup)
35 calories of Del Monte Summer Crisp Corn (1/2 cup), (0.50 serving)
35 calories of Enchilada Sauce-Old El Paso Green Chile , (70.75 gram)
23 calories of Stewed Tomatoes, (87.50 grams)
23 calories of Old El Paso Taco Seasoning, (3 tsp)
4 calories of Green Chiles (Whole), (1 oz)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
Calories per serving of Slow Cooker Mexican Soup (low Calorie/low fat)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Bush's, Black Beans, (0.38 cup)
35 calories of Del Monte Summer Crisp Corn (1/2 cup), (0.50 serving)
35 calories of Enchilada Sauce-Old El Paso Green Chile , (70.75 gram)
23 calories of Stewed Tomatoes, (87.50 grams)
23 calories of Old El Paso Taco Seasoning, (3 tsp)
4 calories of Green Chiles (Whole), (1 oz)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
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