Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 106.5 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 1.3 mg |
Sodium | 394.3 mg |
Potassium | 111.0 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 2.4 g |
Sugars | 0.4 g |
Protein | 3.9 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.9 % |
Vitamin C | 12.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 2.8 % |
Copper | 4.8 % |
Folate | 14.9 % |
Iron | 5.5 % |
Magnesium | 3.6 % |
Manganese | 14.1 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.3 % |
Riboflavin | 3.8 % |
Selenium | 2.0 % |
Thiamin | 6.6 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cavatappi Pasta Salad
View the full Cavatappi Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cavatappi Pasta Salad
46 calories of Chickpeas (garbanzo beans), (0.16 cup)
25 calories of Cavatappi Pasta, (0.09 cup)
11 calories of Kalamata, Green Olives, pitted, (0.13 oz)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
7 calories of Athenos Reduced Fat Feta Cheese, (0.13 oz)
3 calories of Asparagus, fresh, (15 grams)
3 calories of Kirkland Artichoke Hearts marinated in oil, (3.50 gram(s))
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.03 cup)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Dried Oregano, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Basil, (0.13 leaves)
0 calories of Diamond Kosher Salt (1 tsp), (0.13 serving)
Calories per serving of Cavatappi Pasta Salad
46 calories of Chickpeas (garbanzo beans), (0.16 cup)
25 calories of Cavatappi Pasta, (0.09 cup)
11 calories of Kalamata, Green Olives, pitted, (0.13 oz)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
7 calories of Athenos Reduced Fat Feta Cheese, (0.13 oz)
3 calories of Asparagus, fresh, (15 grams)
3 calories of Kirkland Artichoke Hearts marinated in oil, (3.50 gram(s))
2 calories of Trader Joe's Fire Roasted Red Peppers, (0.03 cup)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Dried Oregano, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Basil, (0.13 leaves)
0 calories of Diamond Kosher Salt (1 tsp), (0.13 serving)
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