Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 898.1 mg |
| Potassium | 310.9 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.8 g |
| Protein | 1.6 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 70.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.2 % |
| Copper | 4.4 % |
| Folate | 8.1 % |
| Iron | 6.3 % |
| Magnesium | 7.2 % |
| Manganese | 16.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.1 % |
| Selenium | 1.7 % |
| Thiamin | 4.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pickled Garden Vegetables
View the full Pickled Garden Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pickled Garden Vegetables
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
8 calories of Cider Vinegar, (0.25 cup)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Banana Peppers, (0.50 medium (4-1/2" long))
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Salt, (0.13 tbsp)
0 calories of red pepper flakes, (0.06 tsp)
Calories per serving of Pickled Garden Vegetables
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
8 calories of Cider Vinegar, (0.25 cup)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Banana Peppers, (0.50 medium (4-1/2" long))
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Salt, (0.13 tbsp)
0 calories of red pepper flakes, (0.06 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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