Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.7
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 68.4 mg
Sodium 371.7 mg
Potassium 503.7 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.0 g
Sugars 10.4 g
Protein 28.4 g
Vitamin A 6.7 %
Vitamin B-12 7.5 %
Vitamin B-6 39.4 %
Vitamin C 50.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.6 %
Copper 8.2 %
Folate 7.0 %
Iron 8.0 %
Magnesium 14.1 %
Manganese 70.2 %
Niacin 70.3 %
Pantothenic Acid 13.2 %
Phosphorus 26.3 %
Riboflavin 9.7 %
Selenium 30.9 %
Thiamin 13.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Breasts with Pineapple Relish


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Breasts with Pineapple Relish

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

38 calories of Pineapple, fresh, (0.50 cup, diced)

17 calories of Sweet Corn, Fresh, (0.13 cup)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Onions, raw, (0.75 tbsp chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Basil, (1 tbsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)


No nutrition or calorie comments found.