Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.5 mg |
| Sodium | 692.4 mg |
| Potassium | 1,382.6 mg |
| Total Carbohydrate | 67.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 18.9 g |
| Protein | 11.2 g |
| Vitamin A | 36.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 491.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 8.4 % |
| Copper | 16.5 % |
| Folate | 33.0 % |
| Iron | 9.0 % |
| Magnesium | 15.9 % |
| Manganese | 15.0 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 7.1 % |
| Selenium | 2.5 % |
| Thiamin | 16.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Soup with Smoked Sausage
View the full Beet Soup with Smoked Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Soup with Smoked Sausage
153 calories of Lemon Juice, (2.50 cup)
30 calories of Extra lean kolbassa sausage, (30 gram(s))
28 calories of Red Potato, (40 grams)
14 calories of Beets, fresh, (0.40 beet (2" dia))
7 calories of becel olive oil margarine, (0.20 tbsp)
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Caraway Seed, (0.10 tsp)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Beet Soup with Smoked Sausage
153 calories of Lemon Juice, (2.50 cup)
30 calories of Extra lean kolbassa sausage, (30 gram(s))
28 calories of Red Potato, (40 grams)
14 calories of Beets, fresh, (0.40 beet (2" dia))
7 calories of becel olive oil margarine, (0.20 tbsp)
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Campbell's low sodium chicken broth, (0.40 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Caraway Seed, (0.10 tsp)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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