Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 927.3 | Total Fat | 74.6 g |
|---|---|
| Saturated Fat | 36.3 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 24.2 g |
| Cholesterol | 1,053.8 mg |
| Sodium | 1,129.1 mg |
| Potassium | 778.5 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.0 g |
| Protein | 51.9 g |
| Vitamin A | 74.7 % | Vitamin B-12 | 51.8 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 11.2 % |
| Vitamin D | 67.7 % |
| Vitamin E | 4.2 % |
| Calcium | 56.4 % |
| Copper | 7.3 % |
| Folate | 38.0 % |
| Iron | 25.5 % |
| Magnesium | 10.0 % |
| Manganese | 11.3 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 82.3 % |
| Riboflavin | 65.1 % |
| Selenium | 15.6 % |
| Thiamin | 13.2 % |
| Zinc | 34.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Quiche a la Mark's Daily Apple
View the full Crustless Quiche a la Mark's Daily Apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Quiche a la Mark's Daily Apple
360 calories of Egg, fresh, whole, raw, (5 large)
204 calories of Butter, salted, (2 tbsp)
159 calories of Cheddar Cheese, (0.30 cup, diced)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
75 calories of Whole Milk / Vitamin D, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Crustless Quiche a la Mark's Daily Apple
360 calories of Egg, fresh, whole, raw, (5 large)
204 calories of Butter, salted, (2 tbsp)
159 calories of Cheddar Cheese, (0.30 cup, diced)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
75 calories of Whole Milk / Vitamin D, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
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