Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 670.0 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 49.3 mg |
| Sodium | 4,076.1 mg |
| Potassium | 401.6 mg |
| Total Carbohydrate | 84.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 25.9 g |
| Protein | 26.4 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 40.8 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.1 % |
| Calcium | 4.1 % |
| Copper | 12.8 % |
| Folate | 5.0 % |
| Iron | 12.1 % |
| Magnesium | 28.2 % |
| Manganese | 93.6 % |
| Niacin | 63.0 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 34.3 % |
| Riboflavin | 8.5 % |
| Selenium | 50.0 % |
| Thiamin | 17.6 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fried rice with chicken and szechuan sauce
View the full Stir fried rice with chicken and szechuan sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fried rice with chicken and szechuan sauce
216 calories of Brown Rice, long grain, (1 cup)
200 calories of Szechuan Spicy Stir Fry Sauce, (8 tbsp)
124 calories of Canola Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
13 calories of Water Chestnuts Whole, Canned, Boiled in Water (Roland) 1 serving = 123g (1/2 Cup), (40 gram(s))
7 calories of peapods, 10 peapods, (0.50 serving)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (0.10 cup, sliced)
3 calories of Bean sprouts, (0.10 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Stir fried rice with chicken and szechuan sauce
216 calories of Brown Rice, long grain, (1 cup)
200 calories of Szechuan Spicy Stir Fry Sauce, (8 tbsp)
124 calories of Canola Oil, (1 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
13 calories of Water Chestnuts Whole, Canned, Boiled in Water (Roland) 1 serving = 123g (1/2 Cup), (40 gram(s))
7 calories of peapods, 10 peapods, (0.50 serving)
4 calories of Garlic, (1 clove)
4 calories of Onions, raw, (0.10 cup, sliced)
3 calories of Bean sprouts, (0.10 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Ginger Root, (1 tsp)
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