Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 670.0
Total Fat 25.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 9.1 g
Cholesterol 49.3 mg
Sodium 4,076.1 mg
Potassium 401.6 mg
Total Carbohydrate 84.5 g
Dietary Fiber 5.1 g
Sugars 25.9 g
Protein 26.4 g
Vitamin A 3.1 %
Vitamin B-12 5.3 %
Vitamin B-6 40.8 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 18.1 %
Calcium 4.1 %
Copper 12.8 %
Folate 5.0 %
Iron 12.1 %
Magnesium 28.2 %
Manganese 93.6 %
Niacin 63.0 %
Pantothenic Acid 13.4 %
Phosphorus 34.3 %
Riboflavin 8.5 %
Selenium 50.0 %
Thiamin 17.6 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir fried rice with chicken and szechuan sauce

View the full Stir fried rice with chicken and szechuan sauce Recipe & Instructions
Submitted by: GOKULT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir fried rice with chicken and szechuan sauce

216 calories of Brown Rice, long grain, (1 cup)

200 calories of Szechuan Spicy Stir Fry Sauce, (8 tbsp)

124 calories of Canola Oil, (1 tbsp)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

13 calories of Water Chestnuts Whole, Canned, Boiled in Water (Roland) 1 serving = 123g (1/2 Cup), (40 gram(s))

7 calories of peapods, 10 peapods, (0.50 serving)

4 calories of Garlic, (1 clove)

4 calories of Onions, raw, (0.10 cup, sliced)

3 calories of Bean sprouts, (0.10 cup)

2 calories of Broccoli, fresh, (0.10 cup, chopped)

2 calories of Ginger Root, (1 tsp)


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