Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 277.5 |
---|---|
Total Fat | 3.7 g |
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 44.8 mg |
Sodium | 880.5 mg |
Potassium | 320.9 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 3.6 g |
Sugars | 5.5 g |
Protein | 26.7 g |
Vitamin A | 40.7 % |
---|---|
Vitamin B-12 | 3.7 % |
Vitamin B-6 | 20.4 % |
Vitamin C | 79.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 31.6 % |
Copper | 2.5 % |
Folate | 2.4 % |
Iron | 9.4 % |
Magnesium | 5.1 % |
Manganese | 2.8 % |
Niacin | 33.9 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 17.9 % |
Riboflavin | 3.8 % |
Selenium | 15.2 % |
Thiamin | 4.3 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Chicken Enchiladas
View the full Cream Cheese Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Chicken Enchiladas
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
44 calories of Breakstone Fat Free Sour Cream, (3 tbsp)
23 calories of Cheddar Cheese fat free - Natural Cheese, (0.13 cup)
23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)
15 calories of Safeway Select Southwest Salsa - Medium, (3 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
Calories per serving of Cream Cheese Chicken Enchiladas
98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
44 calories of Breakstone Fat Free Sour Cream, (3 tbsp)
23 calories of Cheddar Cheese fat free - Natural Cheese, (0.13 cup)
23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)
15 calories of Safeway Select Southwest Salsa - Medium, (3 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
No nutrition or calorie comments found.
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