Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 277.5
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 44.8 mg
Sodium 880.5 mg
Potassium 320.9 mg
Total Carbohydrate 33.4 g
Dietary Fiber 3.6 g
Sugars 5.5 g
Protein 26.7 g
Vitamin A 40.7 %
Vitamin B-12 3.7 %
Vitamin B-6 20.4 %
Vitamin C 79.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 31.6 %
Copper 2.5 %
Folate 2.4 %
Iron 9.4 %
Magnesium 5.1 %
Manganese 2.8 %
Niacin 33.9 %
Pantothenic Acid 5.2 %
Phosphorus 17.9 %
Riboflavin 3.8 %
Selenium 15.2 %
Thiamin 4.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese Chicken Enchiladas

View the full Cream Cheese Chicken Enchiladas Recipe & Instructions
Submitted by: DEBBIEDRAGON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Chicken Enchiladas

98 calories of Whole Wheat Tortilla, medium (45g), (0.75 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

44 calories of Breakstone Fat Free Sour Cream, (3 tbsp)

23 calories of Cheddar Cheese fat free - Natural Cheese, (0.13 cup)

23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)

15 calories of Safeway Select Southwest Salsa - Medium, (3 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))


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