Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.6 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 427.6 mg |
| Sodium | 563.1 mg |
| Potassium | 319.4 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 28.0 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 40.1 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 22.1 % |
| Vitamin E | 1.7 % |
| Calcium | 25.9 % |
| Copper | 2.4 % |
| Folate | 18.8 % |
| Iron | 14.1 % |
| Magnesium | 5.2 % |
| Manganese | 5.0 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 37.6 % |
| Riboflavin | 33.8 % |
| Selenium | 14.5 % |
| Thiamin | 3.0 % |
| Zinc | 23.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Casserol Slices
View the full Egg Casserol Slices Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Casserol Slices
144 calories of Egg, fresh, whole, raw, (2 large)
100 calories of Ground beef, lean, (1.33 oz)
52 calories of Oscar Mayer Bacon-Hardwood Smoked, (0.67 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
25 calories of Feta Cheese, (0.33 oz)
6 calories of Silk Pure Coconut Milk (Original), (0.08 cup)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Egg Casserol Slices
144 calories of Egg, fresh, whole, raw, (2 large)
100 calories of Ground beef, lean, (1.33 oz)
52 calories of Oscar Mayer Bacon-Hardwood Smoked, (0.67 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
25 calories of Feta Cheese, (0.33 oz)
6 calories of Silk Pure Coconut Milk (Original), (0.08 cup)
2 calories of Spinach, fresh, (0.33 cup)
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