Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 179.7 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.1 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 7.5 % |
| Copper | 0.9 % |
| Folate | 4.8 % |
| Iron | 3.4 % |
| Magnesium | 0.8 % |
| Manganese | 3.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 12.6 % |
| Riboflavin | 3.0 % |
| Selenium | 5.0 % |
| Thiamin | 5.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes (Milk and Egg Free)
View the full Pancakes (Milk and Egg Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes (Milk and Egg Free)
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
2 calories of Leavening agents, baking powder, low-sodium, (0.33 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Splenda, (0.50 tsp)
Calories per serving of Pancakes (Milk and Egg Free)
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
2 calories of Leavening agents, baking powder, low-sodium, (0.33 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Splenda, (0.50 tsp)
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