Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.9 mg |
| Potassium | 539.2 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 13.1 g |
| Protein | 2.3 g |
| Vitamin A | 254.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 56.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 6.6 % |
| Copper | 11.2 % |
| Folate | 13.3 % |
| Iron | 6.3 % |
| Magnesium | 8.8 % |
| Manganese | 59.5 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 8.0 % |
| Selenium | 1.8 % |
| Thiamin | 9.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Green Juice
View the full Fruity Green Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Green Juice
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
27 calories of Blueberries, fresh, (0.33 cup)
14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))
13 calories of Pineapple, fresh, (0.17 cup, diced)
13 calories of Blackberries, fresh, (0.17 cup)
10 calories of Nectarines, (0.17 fruit (2-1/2" dia))
6 calories of Kale, (0.17 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Fruity Green Juice
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
27 calories of Blueberries, fresh, (0.33 cup)
14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))
13 calories of Pineapple, fresh, (0.17 cup, diced)
13 calories of Blackberries, fresh, (0.17 cup)
10 calories of Nectarines, (0.17 fruit (2-1/2" dia))
6 calories of Kale, (0.17 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Ginger Root, (0.50 tsp)
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