Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.5 mg |
| Sodium | 212.3 mg |
| Potassium | 1,409.6 mg |
| Total Carbohydrate | 59.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 5.1 g |
| Protein | 8.2 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.2 % |
| Vitamin C | 91.2 % |
| Vitamin D | 4.7 % |
| Vitamin E | 0.3 % |
| Calcium | 12.6 % |
| Copper | 15.5 % |
| Folate | 13.9 % |
| Iron | 13.7 % |
| Magnesium | 16.3 % |
| Manganese | 23.6 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 16.5 % |
| Riboflavin | 7.1 % |
| Selenium | 4.3 % |
| Thiamin | 18.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallopped Potatoes, Mushroom & Garlic
View the full Scallopped Potatoes, Mushroom & Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallopped Potatoes, Mushroom & Garlic
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
23 calories of Flour, white, (0.05 cup)
2 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.05 serving)
1 calories of Garlic, (0.13 clove)
Calories per serving of Scallopped Potatoes, Mushroom & Garlic
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
23 calories of Flour, white, (0.05 cup)
2 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.05 serving)
1 calories of Garlic, (0.13 clove)
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