Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 64.1 mg |
| Sodium | 151.4 mg |
| Potassium | 169.7 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 19.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.2 % |
| Copper | 3.8 % |
| Folate | 2.1 % |
| Iron | 11.5 % |
| Magnesium | 5.1 % |
| Manganese | 16.1 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 7.8 % |
| Selenium | 17.7 % |
| Thiamin | 4.9 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Sausage Pizza **Low Cal/ Low Carb
View the full Spicy Sausage Pizza **Low Cal/ Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Sausage Pizza **Low Cal/ Low Carb
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
34 calories of Bread, pita, whole-wheat, (0.20 pita, large (6-1/2" dia))
10 calories of Red Wine, (0.40 fl oz)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
Calories per serving of Spicy Sausage Pizza **Low Cal/ Low Carb
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
34 calories of Bread, pita, whole-wheat, (0.20 pita, large (6-1/2" dia))
10 calories of Red Wine, (0.40 fl oz)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
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