Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 219.0
Total Fat 11.6 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 64.1 mg
Sodium 151.4 mg
Potassium 169.7 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 19.1 g
Vitamin A 0.1 %
Vitamin B-12 15.8 %
Vitamin B-6 8.6 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.2 %
Copper 3.8 %
Folate 2.1 %
Iron 11.5 %
Magnesium 5.1 %
Manganese 16.1 %
Niacin 12.2 %
Pantothenic Acid 3.0 %
Phosphorus 9.9 %
Riboflavin 7.8 %
Selenium 17.7 %
Thiamin 4.9 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Sausage Pizza **Low Cal/ Low Carb

View the full Spicy Sausage Pizza **Low Cal/ Low Carb Recipe & Instructions
Submitted by: SADIE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Sausage Pizza **Low Cal/ Low Carb

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

34 calories of Bread, pita, whole-wheat, (0.20 pita, large (6-1/2" dia))

10 calories of Red Wine, (0.40 fl oz)

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

2 calories of Garlic, (0.40 clove)


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