Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.7 | Total Fat | 27.8 g |
|---|---|
| Saturated Fat | 17.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 75.8 mg |
| Sodium | 2,951.1 mg |
| Potassium | 457.0 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.6 g |
| Protein | 17.0 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 3.1 % |
| Calcium | 33.1 % |
| Copper | 4.7 % |
| Folate | 7.0 % |
| Iron | 8.5 % |
| Magnesium | 9.0 % |
| Manganese | 27.1 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 26.6 % |
| Riboflavin | 13.3 % |
| Selenium | 10.5 % |
| Thiamin | 3.9 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate French Onion Soup
View the full Ultimate French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate French Onion Soup
163 calories of Butter, unsalted, (0.10 cup)
108 calories of Panera Bread French Baguette (2.5 oz), (0.60 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
40 calories of Red Wine, (1.60 fl oz)
33 calories of Onions, raw, (0.80 medium (2-1/2" dia))
27 calories of Beef broth, bouillon, consomme, (1.60 cup)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
0 calories of Salt, (0.20 tbsp)
Calories per serving of Ultimate French Onion Soup
163 calories of Butter, unsalted, (0.10 cup)
108 calories of Panera Bread French Baguette (2.5 oz), (0.60 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
40 calories of Red Wine, (1.60 fl oz)
33 calories of Onions, raw, (0.80 medium (2-1/2" dia))
27 calories of Beef broth, bouillon, consomme, (1.60 cup)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
0 calories of Salt, (0.20 tbsp)
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