Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,194.4 mg |
| Potassium | 929.4 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 10.3 g |
| Sugars | 9.8 g |
| Protein | 7.4 g |
| Vitamin A | 470.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 129.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 12.9 % |
| Copper | 9.3 % |
| Folate | 26.6 % |
| Iron | 15.3 % |
| Magnesium | 11.3 % |
| Manganese | 18.7 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 11.3 % |
| Riboflavin | 8.8 % |
| Selenium | 4.3 % |
| Thiamin | 10.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup
View the full Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup
50 calories of Baby Carrots, raw, (151.17 grams)
31 calories of Del Monte Diced Tomatoes, No Salt Added, (0.61 cup)
24 calories of Green Giant Cut Green Beans, can, (0.61 cup)
24 calories of Celery, raw, (151.17 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Swanson Beef Broth 50% Less Sodium (Fat Free), (5.33 oz)
Calories per serving of Vegetable Soup
50 calories of Baby Carrots, raw, (151.17 grams)
31 calories of Del Monte Diced Tomatoes, No Salt Added, (0.61 cup)
24 calories of Green Giant Cut Green Beans, can, (0.61 cup)
24 calories of Celery, raw, (151.17 grams)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Swanson Beef Broth 50% Less Sodium (Fat Free), (5.33 oz)
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