Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.7 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 604.8 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.3 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 0.5 % |
| Copper | 34.4 % |
| Folate | 4.4 % |
| Iron | 3.1 % |
| Magnesium | 4.1 % |
| Manganese | 11.3 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 27.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 8.6 % |
| Selenium | 26.7 % |
| Thiamin | 2.1 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame-Ginger Marinated Grilled Shiitakes
View the full Sesame-Ginger Marinated Grilled Shiitakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame-Ginger Marinated Grilled Shiitakes
41 calories of Shiitake Mushrooms, (75 grams)
40 calories of Sesame Oil, (0.33 tbsp)
39 calories of Peanut Oil, (0.33 tbsp)
6 calories of Soy Sauce, (0.67 tbsp)
3 calories of White Wine, (0.17 fl oz)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Sesame-Ginger Marinated Grilled Shiitakes
41 calories of Shiitake Mushrooms, (75 grams)
40 calories of Sesame Oil, (0.33 tbsp)
39 calories of Peanut Oil, (0.33 tbsp)
6 calories of Soy Sauce, (0.67 tbsp)
3 calories of White Wine, (0.17 fl oz)
2 calories of Ginger Root, (1 tsp)
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