Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 3.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 103.7 mg
Potassium 21.5 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 0.2 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.3 %
Folate 0.2 %
Iron 1.4 %
Magnesium 0.5 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICKEN RUB

View the full CHICKEN RUB Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN RUB

2 calories of Chili powder, (0.08 tbsp)

1 calories of Garlic, (0.17 cloves)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Lemon Peel, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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