Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 139.0 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 32.9 mg |
Sodium | 36.9 mg |
Potassium | 283.2 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 2.6 g |
Sugars | 0.2 g |
Protein | 14.4 g |
Vitamin A | 0.6 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 6.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 2.7 % |
Copper | 8.5 % |
Folate | 2.4 % |
Iron | 4.6 % |
Magnesium | 8.5 % |
Manganese | 9.7 % |
Niacin | 33.1 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 14.3 % |
Riboflavin | 7.3 % |
Selenium | 15.9 % |
Thiamin | 4.5 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Perricone's 3-Day Bedtime Snack
View the full Perricone's 3-Day Bedtime Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Perricone's 3-Day Bedtime Snack
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
28 calories of Almonds, (4 almond)
Calories per serving of Perricone's 3-Day Bedtime Snack
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
28 calories of Almonds, (4 almond)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.