Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.5 |
|---|---|
| Total Fat | 6.7 g |
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 582.4 mg |
| Potassium | 345.0 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.2 g |
| Protein | 19.4 g |
| Vitamin A | 6.8 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 6.0 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 1.7 % |
| Copper | 6.7 % |
| Folate | 5.0 % |
| Iron | 14.7 % |
| Magnesium | 4.7 % |
| Manganese | 9.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.0 % |
| Selenium | 2.1 % |
| Thiamin | 3.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Porcupine Meatballs
View the full Turkey Porcupine Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Porcupine Meatballs
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
31 calories of Tomato Sauce, (0.40 cup)
21 calories of White Rice, long grain, cooked, (0.10 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Turkey Porcupine Meatballs
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
31 calories of Tomato Sauce, (0.40 cup)
21 calories of White Rice, long grain, cooked, (0.10 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Water, tap, (0.10 cup (8 fl oz))
No nutrition or calorie comments found.
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