Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.4 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 95.0 mg |
| Sodium | 2,453.5 mg |
| Potassium | 831.2 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 17.5 g |
| Protein | 39.0 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 262.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 14.6 % |
| Copper | 13.8 % |
| Folate | 12.2 % |
| Iron | 23.5 % |
| Magnesium | 9.8 % |
| Manganese | 23.3 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.0 % |
| Riboflavin | 6.9 % |
| Selenium | 4.0 % |
| Thiamin | 10.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keyla's Stuffed Peppers with Ground Turkey
View the full Keyla's Stuffed Peppers with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keyla's Stuffed Peppers with Ground Turkey
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
120 calories of fresh mozzarela, (2 oz)
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
53 calories of BPC - PAM, (0.25 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
28 calories of Tomato Paste, (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
0 calories of Basil, (1.25 leaves)
0 calories of Fresh Mint, (1.50 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Keyla's Stuffed Peppers with Ground Turkey
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
120 calories of fresh mozzarela, (2 oz)
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
53 calories of BPC - PAM, (0.25 serving)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
28 calories of Tomato Paste, (0.13 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
0 calories of Basil, (1.25 leaves)
0 calories of Fresh Mint, (1.50 tsp)
0 calories of Salt, (0.25 tbsp)
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