Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 89.0
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 95.2 mg
Sodium 237.7 mg
Potassium 152.8 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 13.8 g
Vitamin A 3.3 %
Vitamin B-12 24.8 %
Vitamin B-6 9.7 %
Vitamin C 1.0 %
Vitamin D 4.4 %
Vitamin E 1.4 %
Calcium 1.7 %
Copper 1.5 %
Folate 3.6 %
Iron 5.8 %
Magnesium 3.3 %
Manganese 0.9 %
Niacin 28.5 %
Pantothenic Acid 1.1 %
Phosphorus 11.7 %
Riboflavin 6.5 %
Selenium 49.8 %
Thiamin 1.2 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg & Tuna Salad

View the full Egg & Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg & Tuna Salad

36 calories of Tuna, Canned in Water, drained, (1.50 oz)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

5 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.13 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Capers, canned, (0.13 tbsp, drained)


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