Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 89.0 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 95.2 mg |
Sodium | 237.7 mg |
Potassium | 152.8 mg |
Total Carbohydrate | 0.8 g |
Dietary Fiber | 0.2 g |
Sugars | 0.1 g |
Protein | 13.8 g |
Vitamin A | 3.3 % | Vitamin B-12 | 24.8 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 1.0 % |
Vitamin D | 4.4 % |
Vitamin E | 1.4 % |
Calcium | 1.7 % |
Copper | 1.5 % |
Folate | 3.6 % |
Iron | 5.8 % |
Magnesium | 3.3 % |
Manganese | 0.9 % |
Niacin | 28.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 11.7 % |
Riboflavin | 6.5 % |
Selenium | 49.8 % |
Thiamin | 1.2 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg & Tuna Salad
View the full Egg & Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg & Tuna Salad
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
5 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.13 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Capers, canned, (0.13 tbsp, drained)
Calories per serving of Egg & Tuna Salad
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
5 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.13 tbsp)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Capers, canned, (0.13 tbsp, drained)
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