Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 305.8 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 44.4 mg |
Sodium | 1,132.5 mg |
Potassium | 456.0 mg |
Total Carbohydrate | 43.4 g |
Dietary Fiber | 14.1 g |
Sugars | 9.2 g |
Protein | 26.0 g |
Vitamin A | 25.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.4 % |
Copper | 1.3 % |
Folate | 1.0 % |
Iron | 17.8 % |
Magnesium | 2.4 % |
Manganese | 5.4 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.9 % |
Riboflavin | 1.4 % |
Selenium | 0.8 % |
Thiamin | 1.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Norm's 2 bean venison chili
View the full Norm's 2 bean venison chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Norm's 2 bean venison chili
90 calories of Goya Dark Red Kidney Beans, (0.50 cup)
85 calories of Venison, ground, (1.60 oz)
63 calories of Goya Black Beans, (0.35 cup)
40 calories of Francesco Rinaldi Mushroom & Pepper, Chunky Garden sauce, (0.25 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
7 calories of Chili powder, (0.30 tbsp)
5 calories of Cumin seed, (0.20 tbsp)
3 calories of Onions, dehydrated flakes, (0.20 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Norm's 2 bean venison chili
90 calories of Goya Dark Red Kidney Beans, (0.50 cup)
85 calories of Venison, ground, (1.60 oz)
63 calories of Goya Black Beans, (0.35 cup)
40 calories of Francesco Rinaldi Mushroom & Pepper, Chunky Garden sauce, (0.25 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
7 calories of Chili powder, (0.30 tbsp)
5 calories of Cumin seed, (0.20 tbsp)
3 calories of Onions, dehydrated flakes, (0.20 tbsp)
3 calories of Garlic powder, (0.10 tbsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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