Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.9 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 80.5 mg |
| Sodium | 79.4 mg |
| Potassium | 726.5 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 29.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 54.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.9 % |
| Copper | 18.6 % |
| Folate | 8.3 % |
| Iron | 7.2 % |
| Magnesium | 10.6 % |
| Manganese | 2.1 % |
| Niacin | 57.2 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 29.3 % |
| Riboflavin | 33.0 % |
| Selenium | 76.2 % |
| Thiamin | 20.9 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-balsamic salmon
View the full Honey-balsamic salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-balsamic salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
64 calories of Honey, (1 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Balsamic Vinegar, (3 tbsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Honey-balsamic salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
64 calories of Honey, (1 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
24 calories of Balsamic Vinegar, (3 tbsp)
1 calories of Garlic powder, (0.13 tsp)
Calories in Similar Recipes
- This is a quick and easy main dish.
- Fish & Vegetables
- I use a Foreman Grill for this, but you can use a good fying pan too...
- Easy to make, healthy and delicious!
- Wonderful low fat, low cal way to prepare salmon!
- Its a different and delicious way to eat fish
- Healthy Omega-3's, tasty, and EASY
- Cedar Grilling Planks Encouraged!
- An easy, delicious Salmon recipe
Nutrition & Calorie Comments