Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 81.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 9.3 mg |
Sodium | 86.1 mg |
Potassium | 27.6 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 0.2 g |
Sugars | 2.6 g |
Protein | 2.0 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.6 % |
Vitamin D | 4.7 % |
Vitamin E | 0.1 % |
Calcium | 7.4 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 1.3 % |
Magnesium | 0.8 % |
Manganese | 6.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.6 % |
Riboflavin | 1.4 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chai Tapioca Pudding
View the full Chai Tapioca Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chai Tapioca Pudding
33 calories of Pearl Tapioca, (0.06 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
19 calories of Half and Half Cream, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cardamom, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Ginger, ground, (0.02 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cinnamon stick, (0.25 serving)
0 calories of Morton Course Kosher Salt (1/4 tsp), (0.13 serving)
0 calories of Almond Extract, (0.06 tsp)
Calories per serving of Chai Tapioca Pudding
33 calories of Pearl Tapioca, (0.06 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
19 calories of Half and Half Cream, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cardamom, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Ginger, ground, (0.02 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cinnamon stick, (0.25 serving)
0 calories of Morton Course Kosher Salt (1/4 tsp), (0.13 serving)
0 calories of Almond Extract, (0.06 tsp)
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