Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.2 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.5 mg |
| Potassium | 214.0 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.1 g |
| Protein | 0.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.2 % |
| Copper | 9.5 % |
| Folate | 2.9 % |
| Iron | 2.5 % |
| Magnesium | 2.7 % |
| Manganese | 7.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.0 % |
| Selenium | 2.4 % |
| Thiamin | 2.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweetener-Free Vanilla Pears
View the full Sweetener-Free Vanilla Pears Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweetener-Free Vanilla Pears
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
Calories per serving of Sweetener-Free Vanilla Pears
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
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