Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 3.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 28.2 mg
Potassium 160.3 mg
Total Carbohydrate 32.5 g
Dietary Fiber 3.5 g
Sugars 8.2 g
Protein 4.1 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 17.0 %
Vitamin D 3.1 %
Vitamin E 6.9 %
Calcium 4.5 %
Copper 2.5 %
Folate 3.6 %
Iron 8.7 %
Magnesium 7.6 %
Manganese 21.9 %
Niacin 4.5 %
Pantothenic Acid 2.2 %
Phosphorus 6.7 %
Riboflavin 2.6 %
Selenium 3.6 %
Thiamin 6.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ChefTanner Vegan Cornbread

View the full ChefTanner Vegan Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ChefTanner Vegan Cornbread

57 calories of Yellow Cornmeal, (0.13 cup)

52 calories of Flour - Unbleached White Whole Wheat, (0.13 cup)

25 calories of Maple Syrup, (0.03 cup)

17 calories of Sweet Corn, Fresh, (0.13 cup)

16 calories of Grapeseed Oil, (0.13 tbsp)

8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)

2 calories of Bell Pepper - Red - 1 large (164 gram), (10 gram(s))

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Apple Cider Vinegar, (0.13 tbsp)


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