Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 599.5 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 380.8 mg |
| Sodium | 261.6 mg |
| Potassium | 1,475.1 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.7 g |
| Protein | 105.4 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 26.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.1 % |
| Calcium | 6.6 % |
| Copper | 60.5 % |
| Folate | 9.8 % |
| Iron | 89.0 % |
| Magnesium | 25.4 % |
| Manganese | 41.7 % |
| Niacin | 122.4 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 84.1 % |
| Riboflavin | 130.6 % |
| Selenium | 68.3 % |
| Thiamin | 46.5 % |
| Zinc | 65.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer, Elk & Moose Steaks - Traditional Native American Dish
View the full Deer, Elk & Moose Steaks - Traditional Native American Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer, Elk & Moose Steaks - Traditional Native American Dish
537 calories of Deer Meat, (1 piece, cooked (yield from 1 lb raw meat, boneless))
30 calories of Onions, raw, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Cloves, ground, (0.25 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Deer, Elk & Moose Steaks - Traditional Native American Dish
537 calories of Deer Meat, (1 piece, cooked (yield from 1 lb raw meat, boneless))
30 calories of Onions, raw, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Cloves, ground, (0.25 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
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