Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 510.7 mg |
| Potassium | 215.9 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.7 g |
| Protein | 25.2 g |
| Vitamin A | 52.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 78.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 10.4 % |
| Copper | 3.8 % |
| Folate | 4.5 % |
| Iron | 23.9 % |
| Magnesium | 4.2 % |
| Manganese | 12.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.2 % |
| Selenium | 1.2 % |
| Thiamin | 3.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Alarm Turkey Chili
View the full 5 Alarm Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Alarm Turkey Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
44 calories of Tomatoes, canned, diced, (0.88 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of 5 Alarm Turkey Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
44 calories of Tomatoes, canned, diced, (0.88 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
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